Saffron contains an impressive variety of plant compounds. These act as antioxidant molecules that protect your cells against free radicals and oxidative stress.
Saffron is rich in plant compounds that act as antioxidants, such as crocin, crocetin, safranal, and kaempferol. Antioxidants help protect your cells against oxidative stress.
Saffron is high in antioxidants, which may help kill cancer cells while leaving healthy cells unharmed. However, more human research is needed.
