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Swapping Beef for Sardines Can Lower Death Risk
By 2050, eating more particular kinds of fish could save up to 750,000 lives. Researchers examined the potential effects on world health of switching from red meat to specific kinds of “forage” fish. Fish classified as “forage” include smaller species found lower in the food chain, such as anchovies, sardines, and herring. Consuming so-called “forage […]